Balance is a skill you don’t think about until you really need it — like

Over the course of a lifetime, as many as seven in 10 adults in the

As the adage goes, the eyes are the windows to the soul. So what does

The daily bath or shower is a routine for many of us — and for

For neuroscientist Sara Lazar, a form of meditation called open awareness is as fundamental to

Trouble staying focused and paying attention are two familiar symptoms of attention deficit hyperactivity disorder

If you’ve ever tried to lose excess weight, you’ve probably gotten this advice: drink more

If you suffer from the throbbing, intense pain set off by migraine headaches, you may

It’s an unfortunate reality: all medicines can cause side effects. While there are a few

Recently, a friend asked me about tonsil stones. He has sore throats several times a